Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and over 80 countries.
Celebrate the new year with fun family recipes
The holidays are a great time to get your kids in the kitchen to experiment with recipes. Kids that participate ...
10 New Years Resolutions Busy Moms Can (and should) Keep
Make eye contact with your kids. Eye contact takes just a few seconds, yet most of the time when we ...
Home tests for strep throat– are they worth it?
For less than two dollars you can buy a home test kit for strep throat, and save yourself the trouble ...
Get IN the Picture: The five steps to a successful, stress-free and happy holiday
You’re shopping, cooking, planning, budgeting, wrapping and otherwise stressing to fit everything in to create a perfect holiday. STOP. Take ...
The Strong Willed Child: 5 ways to turn tension into joy
They say that if you teach a strong willed child to do what is right, that they will do what ...
Moving with kids: ways to ease the transition when relocating
My two children and I decided on a whim to see a movie this past summer. I usually research movies ...
Holidays and food safety
Family, friends, fun and FOOD…it’s the holiday season and food is such an important part of holiday gatherings. This holiday ...
Top 10 reasons children end up in the ER during the holidays
Special thanks to Aisha Sultan of the St. Louis Post-Dispatch for co-authoring this list. Given that the holiday season is ...
Are crib bumpers safe?
True confession: I used a crib bumper with my first child– I even made it myself to match my nursery ...