Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and over 80 countries.
Spoiled Kids: Is it them or was it us?
Roald Dahl rightly put it in1964 in ‘Charlie and the Chocolate Factory’, “A girl can’t spoil herself, you know.” The ...
Combating the Flu – 5 F’s
The 5 F’s of FLU season! : Combating the Fever, Fatigue, Frustration, and Fear of one nasty Flu virus. It ...
Sleep your way to better health
One Amazingly Simple Step to Reducing Injuries in Children, Decreasing Obesity Rates, Improving Social Success and Increasing School Performance: Sleep ...
To Spank or not to Spank
When my mother had her first child my grandmother visited her in the hospital and gave her a wooden spanking ...
Kiss your dog; kiss your baby – but not together!
Dogs, babies, and kisses—life does not get much better. But you might want to brush your teeth between kissing your ...
No bottles, please!
In the weeks leading up to having my son I was frequently asked, “How long do you plan to breastfeed?” ...
Hidden dangers on our kids’ plates
A few weeks ago I read a Consumer Reports study showing concerning levels of arsenic in rice. It turns out ...
Parenting a Child with ADHD: More advice from a MomDoc
When I was in medical school I told a professor that if I ever had a child with ADHD I ...
Vitamin Wars – Do my kids need supplements?
If you read online guidance about nutritional supplements and vitamins for kids, you can easily fill an entire cabinet with ...