Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and 80 countries.

Expert Advice

Summer Safety

Summer is a fun and active season for many families. But these activities also mean increased injuries. Accidental injuries are ...

Expert Advice

Sports Safety -- Is Your Child a Good Sport?

Your child is perfectly polite to teachers and adults, but how is he or she on the playing field? If ...

Expert Advice

Solving Sleep Problems

Like adults, many kids today are under more stress than ever. And it’s showing up as increased prevalence of sleep ...

Expert Advice

Solutions for Sore Muscles

Did you know that you have more than 600 muscles in your body? At some point in your child’s life, ...

Expert Advice

Sleep Issues

Whether it is called a routine, a ritual or a schedule, it is any process you use on a regular ...

Expert Advice

Skin Protection -- Practicing Good Sun-sense

Whether you're packing for a tropical vacation or preparing for the summer sizzle, it's important to remember some simple steps ...

Expert Advice

Skin Info. -- Baby Skin 101

When it comes to a baby's skin, less is best. Less moisture, less chemicals, less sun and less heat equal ...

Expert Advice

Should I Give My Baby Extra Water?

Temperatures outside are heating up, and the fact that we are perspiring tells us we are losing body fluids. Many ...

Expert Advice

Should Child Athletes Lift Weights?

Team sports help children and teenagers in so many ways. Young athletes get regular exercise. They also learn self-control and ...