Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and 80 countries.

Expert Advice

The Daddy-Daughter Dance

Parenting girls doesn’t always come easily to men. But here are five ways dads can help little girls grow into ...

Expert Advice

The Busy Parent's Secret Ingredient

How can you cook healthy meals in a hurry this summer? Have a well-stocked freezer. ...

Expert Advice

The Amazing Benefits of Books

Reading to a child from birth increases both literary and language skills, according to a recent statement from the American ...

Expert Advice

Take a Trip without Leaving Town

“Staycations” give you a break from your daily grind without having to spend a lot of time and money on ...

Expert Advice

Take a Pill, or Wait and See?

Your child is running a fever, coughing and complaining of an earache. If your first thought is to get an ...

Expert Advice

Stressed Out

Like adults, children get stressed. Children’s stress can come from a lot of sources. They’re under pressure to make good ...

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Springing Ahead of Allergies

For many children, the warmer temperatures that signal winter’s end also mark the return of itchy, watery eyes and stuffy ...

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Solutions for Sniffles

Parents need only two things to unstuff a stuffy nose—saline and suction. ...

Expert Advice

Sleep Tight

When it comes to sleep, is your child getting enough? ...