Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and over 80 countries.

Mom Docs

How To Talk to Your Teen About Organ Donation Before They Apply for a Driver’s License

Discussing organ donation with your teen before they apply for a driver’s license will help them make an informed decision ...

Mom Docs

Pitch Perfect: Monitoring Your Athlete's Throwing Frequency

Is your baseball player throwing too many pitches? A St. Louis Children’s Hospital physical therapist provides throw count recommendations for ...

Mom Docs

Top Five Ways To Easily Transition From Winter to Spring

Making minor adjustments now will help your family easily transition from winter to spring while staying healthy and active. ...

Mom Docs

Help Your Kids Stay Motivated in School and Avoid a 'Spring Slump'

The ‘Spring Slump’ is real. Help your child stay focused and motivated in school before summer break. ...

Mom Docs

What Is Chroming, and How Can You Protect Your Kids from This Dangerous Trend?

Chroming is a growing trend where teens inhale aerosol fumes for a quick high, putting their health at serious risk ...

Mom Docs

How to prevent loneliness in teens

How can you help your teen avoid experiencing this social isolation? Watch out for these three things. ...

Mom Docs

Health benefits of green spaces for kids

Brains of all ages benefit from access to nature. ...

Mom Docs

How to talk to your kids about mental health

How do you communicate to your children that you’re there for them without overwhelming them? ...

Mom Docs

My child stuck something in their ear — now what?

Whether this is an emergency depends on the object. ...