Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and over 80 countries.

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Expert Advice

Safety at the Swimming Hole

Playing in lakes and creeks can be fun, but it’s not without risk. Do your part to keep injury or ...

Expert Advice

Promoting an Inclusive Community

Limiting a child’s exposure to adversity is a goal that all parents share. However, this goal can be especially difficult ...

Expert Advice

Painkillers for Kids?

When not properly disposed of or locked up, unused prescription opioids can lead to drug abuse and addiction. Many strong ...

Expert Advice

One Jump Ahead

Kids love jumping. It’s a good way for them to be active. But bounce houses aren’t always the safest places ...

Expert Advice

Making Holiday Stress Manageable

Don’t let the stress of the season overwhelm your child or teenager. In anticipation of the most wonderful time of ...

Expert Advice

Kid-Approved and Healthy

What child doesn’t love spaghetti—and helping his parents in the kitchen? This recipe for spaghetti squash with tomatoes, basil and ...

Expert Advice

Hygiene and Your Tween

Your preteen’s body is changing. Her personal care routine may need to change, too. ...

Expert Advice

Good Sports

One of life’s hardest lessons is that we don’t always win. It’s true whether your child plays sports or just ...

Expert Advice

Fad Diets: Good for Kids?

Paleo, gluten-free or other diets that limit certain foods may keep growing bodies from getting the nutrition they need. ...