Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and over 80 countries.
The Birds and the Bees: An Ongoing Conversation
Having the “talk” with your child doesn’t have to be a nerve-wracking event. Sex—it’s spelled with three letters, but it ...
Help Wanted
Approximately one in five American high schoolers has a job. Learn how to tell if your teen is ready to ...
This Poo Shall Pass
Constipation is a common problem in children that is often treatable at home. If your child goes one week with ...
The Road to Resilience
Resilience is inner strength that helps children cope with and adapt to stressful or negative events. ...
Top Tips for Teething
Teething can be a tough time for babies and parents alike, but following a few key recommendations can help ease ...
Holiday Eating Tips
Give the gift of healthy eating this holiday season. The holiday season brings parties, family gatherings and other festivities that ...
Transitions: Bottles to Cups
It might be time to retire the bottle. Using a bottle too long may negatively affect a child’s health. In ...
Winter Doesn’t Have to Be SAD
Seasonal affective disorder (SAD) isn’t limited to adults. The winter blues are common among people of all ages. ...
Why Weights?
Preteens can benefit from strength training, including lifting weights, but only if they use proper technique. By age 7 or ...