Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and over 80 countries.
Emergency Preparedness 101
Do your children know what to do in an emergency? Are your children starting to stay home alone? Help prepare ...
Energy Drain
Many teenagers are turning to energy drinks as a way to stay awake and alert during school and sports, but ...
Burnout Prevention for Young Athletes
A few weeks ago, my eight-year-old joined a baseball team. I am now a baseball Mom. Wait, that made it ...
Important COVID-19 Information
Coronaviruses are a common group of viruses that usually cause mild to moderate respiratory illness. The particular strain in the ...
Exercise for Injury Prevention
Recently I was giving a talk to a group of elementary-aged girls about injury prevention in sports. My first thoughts ...
Meet the Future of Injury Prevention
The orthopedic surgeons and physical therapists at St. Louis Children’s Hospital have developed new technology that will allow them to ...
Therapy Services Opens New Facility in St. Charles County
St. Louis Children's Hospital opens a new satellite location in O'Fallon, Missouri, where physical, occupational, and speech therapy will take ...
Don’t Lose Your Head
St. Louis Children's Hospital explains the key differences between headaches and migraines and the symptoms they cause in children. ...
Healthy Holiday Hacks
Keep your kids’ nutrition on track during the holiday season with these three tips. “It’s okay if your meals during ...