Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and over 80 countries.

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Expert Advice

Spruce Up Spring Break

Though your children may try to spend most of spring break in front of a television, tablet or smartphone, you ...

Expert Advice

Your Child’s First Cell Phone

When should parents take the plunge? “Cell phones are part of modern life, and kids will need them eventually,” says ...

Expert Advice

Emergency Preparedness 101

Do your children know what to do in an emergency? Are your children starting to stay home alone? Help prepare ...

Expert Advice

Energy Drain

Many teenagers are turning to energy drinks as a way to stay awake and alert during school and sports, but ...

Expert Advice

Don’t Lose Your Head

St. Louis Children's Hospital explains the key differences between headaches and migraines and the symptoms they cause in children. ...

Expert Advice

Healthy Holiday Hacks

Keep your kids’ nutrition on track during the holiday season with these three tips. “It’s okay if your meals during ...

Expert Advice

CBD 101

St. Louis Children's Hospital discusses the safety of CBD and how more research is necessary in order to determine if ...

Expert Advice

More Than Stress

The number of college students struggling with mental health issues is on the rise. Learn what you can do to ...

Expert Advice

Skin and Games

Don’t let a skin infection bench your young athlete. Skin-to-skin contact during play, open wounds and shared equipment can put ...