Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and over 80 countries.
Should your child open birthday presents during a party? It depends
Parents often ask if it’s best to have children open their birthday presents during or after their party, and the ...
Help Teens Cope with Isolation
St. Louis Children's Hospital describes the ways in which you can support your teen's isolation. ...
But Grandma Said So!
Sometimes grandparents may spoil their grandkids a little too much, perhaps to the point where it strains the relationship between ...
Practicing Mindfulness
Instill mindfulness in your child from an early age. Mindfulness means being aware of what’s happening in the present as ...
Tantrum or Meltdown?
Crying, screaming and yelling occur during both, yet a tantrum and meltdown are not the same thing. ...
Back to School Scaries
Even if your child has never been prone to anxiety, it’s been a weird year. That could make going back ...
Set the Stage for a Lifetime of Laughter
Children aren’t born with a sense of humor, but you can help them develop one—and ensure they enjoy the many ...
Weaning Off Technology
With the limitations put in place because of COVID-19, children and families have become more dependent on technology for schooling ...
Helping Kids and Teens Cope with COVID-19-Related Stress
For many kids, teens, and parents, coping with stress related to COVID-19 has been challenging. Fortunately, coping skills from cognitive ...