Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and over 80 countries.
Growing by Giving Back
In between school, sports and other activities, making time to volunteer can seem hard for teenagers. But helping others can ...
Good Sports
One of life’s hardest lessons is that we don’t always win. It’s true whether your child plays sports or just ...
7 Tips for a Happy Stepfamily
Blending two families may seem like a tough job. But with a little support, stepfamilies can build strong, healthy bonds. ...
6 Steps to a (Mostly) Tech-Free Summer
Between unlimited television and smartphones that go everywhere, screens can sabotage any parent’s plan to keep kids active during summer ...
Is Your Teen Getting Enough Sleep?
Is your teen getting enough sleep? How much sleep does a teenager need? While there are individual differences, it is ...
How do I talk to my child about death?
Recently, due to unfortunate events this past spring and summer, I found myself having multiple conversations about death with my ...
Sick of Your Child Lying? This is How to Make it Stop.
Has your child been lying to you lately? If so, it might not be as big of a problem as ...
This is the Key to Calm Parenting
Calm parenting is easier said than done. In this episode of Mom Docs, Dr. Dehra Harris shares a few tips ...
How to Get Your Child to Listen and Behave
Sometimes our kids might not behave exactly how we want. Many parents struggle with the embarrassment of children throwing temper ...