Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and over 80 countries.
What You Need to Know About Sleep Apnea
Sleep apnea is a potentially serious condition that happens when a person stops breathing while asleep. Dr. Katherine Rivera-Spoljaric, Pulmonologist ...
Teenagers: Eat, Sleep, Repeat
As teenagers’ brains develop, they need nutritious food and sound sleep to grow into healthy adults. ...
Sleep Lab Expands to Meet Needs of Growing Patient Population
The Sleep Center at St. Louis Children’s Hospital (SLCH) is expanding to meet the increased need for sleep studies in ...
Solving Sleep Problems
Like adults, many kids today are under more stress than ever. And it’s showing up as increased prevalence of sleep ...
The End of Summer Snoozing
Children and tweens need at least nine hours of sleep each night and teenagers need at least eight, according to ...