Young athletes need a break from the same physical activity to rehabilitate their growing bodies. There is not enough recovery ...

Even though it sounds a bit ominous, Osgood-Schlatter disease is a common overuse condition that causes pain and swelling below ...

What sounds do you hear? What do you smell? What does the texture of your clothing feel like? For most ...

As the weather changes and there is less opportunity for outdoor play, make plans for more indoor exercises to keep ...

There are many benefits of playing sports. Kids active in sports rely on exercise to strengthen muscle and bone, lower ...

Demanding, intolerant coaches can ruin a child’s love of the game. Learn to identify the signs of a bad coach ...

Eating less to lose weight or play better can lead to big problems for girls who play sports. ...

Tyler’s athletic career was jeopardized when he had an accident that tore his left shoulder open. ...

Josef Marchuetz was a sophomore linebacker at Hillsborough High School when he severely fractured his femur during a JV football ...