Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and over 80 countries.
Back Pain in Young Athletes: Why It Happens and What to Do
In adults, back pain is a very commonplace complaint. If you polled the adults at your workplace or at a ...
Soccer Safety for All Seasons
Soccer is a popular year-round sport in the greater St. Louis area. For youth players, injury prevention never takes a ...
An Eye Toward Growth
Unlike adults, children’s bones are continuously growing and require specialized care from pediatric orthopedists. A twisted ankle may mean quality ...
Why Weights?
Preteens can benefit from strength training, including lifting weights, but only if they use proper technique. By age 7 or ...
Winter Warm-Up: Staying Active When It’s Cold
Don’t let freezing temperatures stop you in your tracks. Frost, ice and snow don’t have to stop you, your child ...
10 Exercises You Can Do With Your Kids to Prevent Running Injury
According to the physical therapists at the Young Athlete Center, teens are just as likely to develop running injuries as ...
The Importance of Sports Physicals
It is that time of year again! Kids are heading back to school for a new year and another season ...
Keeping Your Child Safe on the Ice: What You Need to Know About Hockey
In St. Louis, all eyes have been on the rink for the last few months. The Blues have inspired many ...
Navigating your child’s injury: “But what do I tell coach?!”
Every day active kids are getting injured either within the context of their sport or from an accident that happens ...