Checklist for Friends

  • Follow your school’s rules about food allergies
  • Best practice
    • Wash your hands before and after eating
    • Do not share or trade food or drinks with friends who have food allergies
    • Report any teasing, threats, or bullying
    • What happens when your friend eats unsafe food?
      • Does your friend throw up/vomit?
      • Does your friend’s face or tongue swell up?
      • Does your friend have trouble breathing?
      • Does your friend have a tingling tongue or itchy throat?
      • Does your friend have bumpy, itchy, red skin?
      • If your friend gets sick, GET HELP RIGHT AWAY!
    • Know where your friend keeps their emergency medicine (epinephrine)
  • Prevention
    • Never take food allergies lightly
    • Know what food(s) your friend cannot eat
    • Help your friend avoid foods they are allergic to
    • Do not tease or bully
    • Your friend has feelings just like you, they just have to be careful what they eat
    • Avoid eating foods that contain ingredients your friend is allergic to
    • Celebrate with nonfood treats and activities, like games, stickers, songs and prizes.
  • Review
    • What foods your friend cannot eat
    • What happens when your friend eats these foods
    • When to tell an adult or call 911