Teenagers: Eat, Sleep, Repeat
As teenagers’ brains develop, they need nutritious food and sound sleep to grow into healthy adults. ...
Sleep Lab Expands to Meet Needs of Growing Patient Population
The Sleep Center at St. Louis Children’s Hospital (SLCH) is expanding to meet the increased need for sleep studies in ...
Sleep Center
Quality sleep is an essential component of a child's health and well-being. The Pediatric Sleep Center Team at St. Louis Children's Hospital is committed to helping children with a variety of sleep-related problems achieve optimum health. ...
Solving Sleep Problems
Like adults, many kids today are under more stress than ever. And it’s showing up as increased prevalence of sleep ...
The End of Summer Snoozing
Children and tweens need at least nine hours of sleep each night and teenagers need at least eight, according to ...
