Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and over 80 countries.

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The Importance of Daily Check-Ins with Family

Family schedules can get busy fast. A quick daily check-in helps kids of all ages feel supported and keeps families ...

Mom Docs

Why Some Kids Gain Weight More Easily

If your child seems to gain weight more easily than their peers, you may be wondering why and how to ...

Mom Docs

Balancing Sports and Rest During Growth Spurts

Is it soreness or something more? Learn what parents should watch for, when kids need more rest, and when to ...

Mom Docs

Halloween Safety Tips for Teens

As the spooky season approaches, it’s important to set clear safety tips for teens trick-or-treating with their friends on Halloween. ...

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Asthma Inhalers at School

Has your child had a diagnosis of asthma within the last year? If so, then they should have an inhaler ...

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Does my child have sleep apnea?

If your child is a restless sleeper and snores, does that mean they have sleep apnea? Not necessarily, but there ...

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Flossing Your Baby’s Teeth

Most people are surprised to learn that you should be flossing your baby’s teeth. Here are some tips to effectively ...

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Protecting Kids' Ears in the Water

Nothing says summertime like kids splashing in a pool, lake, or ocean. Here are some ways to keep their ears ...

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Empowering Your Teen: Why Self-Advocacy Matters

Why is teaching teens to advocate for their health so important? It empowers them to become independent and make informed ...