Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and over 80 countries.
Preventing Soccer Ankle Injuries Year-Round
If your child plays soccer year-round, it’s important to learn effective strategies to keep their ankles strong and free from ...
A Child’s First Trip Without Their Parents
Spring break is often the first time kids travel without their parents. Planning ahead can make the experience easier for ...
Sleep Guidelines for Kids
Sleep is imperative to your child’s development. Learn the age-specific sleep guidelines that are essential to their growth. ...
The Truth About Why Kids Lie
Occasional lying is part of every child’s development. With calm responses and clear expectations, most children grow out of lying. ...
Avoiding Springtime Injuries
As the weather heats up, kids will be spending more time outside. Be aware of common springtime injuries and how ...
Help Your Kids Spring Forward With Ease
Help your kids “spring forward” and avoid any sleep struggles with these daylight saving tips. ...
Soccer Cleats: Do They Prevent Injuries?
Choosing the correct soccer cleats can make a big difference in helping to reduce injuries in your young athlete. ...
Balance Problems After a Minor Illness
Children sometimes lose their balance after a mild illness. These changes are usually temporary, but some kids may need a ...
Debunking Cold Weather Myths
Many people believe that cold weather causes the spread of viruses, including colds. The real answer may surprise you. ...