Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and 80 countries.

Expert Advice

The Road to Resilience

To face the stresses of life, children need the ability to bounce back. You can help them. Resilience is inner ...

Expert Advice

Top Tips for Teething

Teething can be a tough time for babies and parents alike, but following a few key recommendations can help ease ...

Expert Advice

Holiday Eating Tips

Give the gift of healthy eating this holiday season. The holiday season brings parties, family gatherings and other festivities that ...

Expert Advice

Transitions: Bottles to Cups

It might be time to retire the bottle. Using a bottle too long may negatively affect a child’s health. In ...

Expert Advice

Winter Doesn’t Have to Be SAD

Seasonal affective disorder (SAD) isn’t limited to adults. The winter blues are common among people of all ages. They can ...

Expert Advice

Why Weights?

Preteens can benefit from strength training, including lifting weights, but only if they use proper technique. By age 7 or ...

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Juuling: A New Smoking Trend

An e-cigarette that looks like a flash drive is gaining popularity among teenagers and can serve as a gateway to ...

Expert Advice

Winter Warm-Up: Staying Active When It’s Cold

Don’t let freezing temperatures stop you in your tracks. Frost, ice and snow don’t have to stop you, your child ...

Expert Advice

Medical Animation: Lyme Disease

Tiny deer ticks can carry a harmful bacteria that causes Lyme disease. This bacteria, Borrelia burgdorferi, can be transmitted to ...