Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and over 80 countries.

Kids Today
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Expert Advice

Kid-Approved and Healthy

What child doesn’t love spaghetti—and helping his parents in the kitchen? This recipe for spaghetti squash with tomatoes, basil and ...

Expert Advice

Hygiene and Your Tween

Your preteen’s body is changing. Her personal care routine may need to change, too. ...

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Good Sports

One of life’s hardest lessons is that we don’t always win. It’s true whether your child plays sports or just ...

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Fad Diets: Good for Kids?

Paleo, gluten-free or other diets that limit certain foods may keep growing bodies from getting the nutrition they need. ...

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Crystal Clear

Children use their eyes and ears to understand the world around them. When something is wrong with either, it can ...

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Competing Against Herself

Eating less to lose weight or play better can lead to big problems for girls who play sports. ...

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Can You Prevent a Peanut Allergy?

Peanut allergies can seem very scary. They happen when a child’s immune system reacts badly to a protein in peanuts. ...

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Best Vacation Ever!

Summer is prime vacation time. But making sure everyone is happy can feel like a tall order. Take the stress ...

Expert Advice

App Safety, Age by Age

Apps allow your children to learn and connect with friends. They can also put your children’s privacy and safety at ...