Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and over 80 countries.
Ankle Sprains: What to do and when to worry
“I twisted my ankle” is one of the most common things I hear in my office, and one of the ...
Shoulder and elbow injuries in baseball and softball players: 3 tips to keep your player on the field
As spring baseball and softball seasons come into full swing, so will shoulder and elbow injuries. These injuries can range ...
Avoid a season-ending injury: 4 tips to prevent ACL injuries in young athletes
Athletes of all ages have learned to fear these words: “You tore your ACL.” It’s news that I dread giving ...
Sprained, bruised or broken? When to go to the ER with orthopedic injuries
I have seen all kinds of sports injuries on the sideline and in the clinic, everything from a bruised finger ...
Prevent Sports Injuries
Participating in sports can be a fun and enriching activity for many kids. They learn cooperation and teamwork, get needed ...