Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and over 80 countries.

Mom Docs

Balancing Sports and Rest During Growth Spurts

Is it soreness or something more? Learn what parents should watch for, when kids need more rest, and when to ...

Mom Docs

Halloween Safety Tips for Teens

As the spooky season approaches, it’s important to set clear safety tips for teens trick-or-treating with their friends on Halloween. ...

Mom Docs

Asthma Inhalers at School

Has your child had a diagnosis of asthma within the last year? If so, then they should have an inhaler ...

Mom Docs

Empowering Your Teen: Why Self-Advocacy Matters

Why is teaching teens to advocate for their health so important? It empowers them to become independent and make informed ...

Mom Docs

Preparing for an International Vacation

Traveling abroad this summer? Jamie Kondis, MD, offers some simple tips to avoid becoming ill on your international vacation. ...

Mom Docs

Coping With the Physical and Emotional Effects of Teen Acne

Acne can cause teens to be self-conscious about their appearance. Parents can help by listening to their teen’s frustrations and ...

Mom Docs

Part 2: How To Help Your Teen After a Relationship Ends

Watching your teen endure their first heartbreak is also tough on a parent. Learn how you can support them as ...

Mom Docs

Part 1: Your Teen's First Relationship—How To Support Them as a Parent

A teen's first relationship can be a rollercoaster ride of emotions. Learn how parents can help navigate their teen’s first ...

Mom Docs

How To Talk to Your Teen About Organ Donation Before They Apply for a Driver’s License

Discussing organ donation with your teen before they apply for a driver’s license will help them make an informed decision ...