Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and 80 countries.

Expert Advice

Water or Sports Drinks?

Commercials will have you believe that there’s no healthier choice on a hot day than a sports drink. After all, ...

Expert Advice

Watch Your Language, Mister!

Ditch the soap bar. There are better ways of cleaning up a “dirty” mouth. ...

Expert Advice

Vaccines for Teens

Children of all ages can catch contagious diseases. That’s why it is important for kids at any age to be ...

Expert Advice

Top Tips for Water Safety

Summer just isn’t summer without time at the pool or lake. But don’t let those trips turn to tragedy because ...

Expert Advice

Time to Say No to Naps?

Late bedtimes and children who don’t get enough rest can make parents crazy. And the good, old-fashioned nap may be ...

Expert Advice

The Right Way To Wrap

Help your baby sleep snug and sound in a safer swaddle. The American Academy of Pediatrics recommends parents keep their ...

Expert Advice

The Right Way to Throw Away

Teens often begin abusing opioid painkillers after they get a prescription for one. ...

Expert Advice

The Pros and Cons of Baby Food Pouches

Food pouches make eating on the go easy for kids. But are they a healthy choice? ...

Expert Advice

The Lowdown on Diaper Rash

Despite a parent’s best efforts, babies still get diaper rash. Here’s how to make the best of an itchy, uncomfortable ...