Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and over 80 countries.
Relieving Camryn's Scoliosis Pain
Camryn, who has scoliosis, recently returned to school after a thoracic spinal fusion. She is now pain free, her posture ...
An Opponent Like No Other
Focusing too much on shedding weight to improve performance on the field or court can have major health consequences for ...
Multiple Sport Advantage
It's easy to develop an injury if a child is playing multiple sports. St. Louis Children's Hospital gives prevention techniques ...
Returning to Sports in the COVID-19 Era
The pandemic has changed life as we know it. Everything looks different than it did six months ago, and that ...
St. Louis Children's Ranks No. 1 Among Missouri Children's Hospitals
U.S. News & World Report has again ranked St. Louis Children’s Hospital-Washington University School of Medicine among America’s Best Children’s ...
How to Train during a Global Pandemic
Tips for those in the soccer community — players, parents, coaches and referees — to stay active, and even improve ...
Getting Back in the Saddle
After suffering a stroke at age 3, Emiliano De Lira Muñoz is looking forward to riding horses again. ...
Burnout Prevention for Young Athletes
A few weeks ago, my eight-year-old joined a baseball team. I am now a baseball Mom. Wait, that made it ...
Exercise for Injury Prevention
Recently I was giving a talk to a group of elementary-aged girls about injury prevention in sports. My first thoughts ...