Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and 80 countries.
Holiday Eating Tips
Give the gift of healthy eating this holiday season. The holiday season brings parties, family gatherings and other festivities that ...
Transitions: Bottles to Cups
It might be time to retire the bottle. Using a bottle too long may negatively affect a child’s health. In ...
Winter Doesn’t Have to Be SAD
Seasonal affective disorder (SAD) isn’t limited to adults. The winter blues are common among people of all ages. They can ...
Why Weights?
Preteens can benefit from strength training, including lifting weights, but only if they use proper technique. By age 7 or ...
Juuling: A New Smoking Trend
An e-cigarette that looks like a flash drive is gaining popularity among teenagers and can serve as a gateway to ...
Winter Warm-Up: Staying Active When It’s Cold
Don’t let freezing temperatures stop you in your tracks. Frost, ice and snow don’t have to stop you, your child ...
Medical Animation: Lyme Disease
Tiny deer ticks can carry a harmful bacteria that causes Lyme disease. This bacteria, Borrelia burgdorferi, can be transmitted to ...
Medical Animation: Tonsillectomy
The tonsils are two glandular masses of lymph node-like tissue that are located on either side of the throat. The ...
Medical Animation: Depression
The brain is composed of millions of interconnecting nerve cells called neurons. In order for a person to think, move, ...
