Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and 80 countries.

Expert Advice

Making Holiday Stress Manageable

Don’t let the stress of the season overwhelm your child or teenager. In anticipation of the most wonderful time of ...

Expert Advice

Kid-Approved and Healthy

What child doesn’t love spaghetti—and helping his parents in the kitchen? This recipe for spaghetti squash with tomatoes, basil and ...

Expert Advice

Keeping It PG

The Dark Knight Rises, Vampire Academy, The Hunger Games—these recent box-office hits all carry a PG-13 rating. Is your teenager ...

Expert Advice

Hygiene and Your Tween

Your preteen’s body is changing. Her personal care routine may need to change, too. ...

Expert Advice

How to Tame a Temper Tantrum

Being calm in a storm of screaming is one of the hardest parts of being a parent, but keeping your ...

Expert Advice

How to Raise a Healthy Vegetarian

Your teen comes into the kitchen as you’re preparing dinner and announces she’s giving up meat. How do you ensure ...

Expert Advice

How Much Is Too Much?

Adults may know that posting “I’m leaving town for a week!” on Facebook is not safe. But teenagers who like ...

Expert Advice

Honey, I'm Here to Listen

To help your child deal with a scary event she’s seen in the news, lend her your ears. Children react ...

Expert Advice

Home Alone

You’re getting ready to head to the grocery store when your 11-year-old son asks if he can stay home. He ...