Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and over 80 countries.
Your Winter Virus Guide: Navigating Cold & Flu Season
Parents, stay informed about common winter viruses affecting children. From colds to flu and RSV, know the symptoms and best ...
Rest Easy: Sleep Tips for Traveling Families
Planning a summer trip with kids? Keep their sleep times flexible. Vacations are special, so it’s OK to go with ...
Talking to Kids About Viral Health Myths
Social media challenges can make false health claims seem credible, spreading misinformation among kids and teens. Learn how to talk ...
What Is Sports Specialization, and Why Should My Young Athlete Avoid It?
Parents and children may decide to specialize in one sport because they think it will make them a stronger athlete ...
Why I Still Encourage Crayons
Crayons help kids slow down, focus, express themselves, tap into creativity, and feel a sense of control. ...
Preventing Summer Sports Injuries
Parents can help their kids enjoy a safe, healthy sports summer by prioritizing rest, limiting training, and encouraging participation in ...
Home Again: When Adult Children Move Back
Many families have to adjust when young adult children live at home. Clear expectations, shared responsibilities, and healthy communication support ...
Treatment for Pediatric Stroke
If your child has had a pediatric stroke, early and ongoing treatment can provide the support they need to regain ...
Spotting the Signs and Symptoms of Pediatric Stroke
Most people don’t realize it, but children can have strokes just like adults. Knowing the warning signs can save a ...