Cost: $60 for all 17 classes
Head to Toe is not covered by insurance. Financial assistance, scholarships, sibling discounts and tuition reimbursement are available. Please read our Frequently Asked Questions for more information.
Classes are offered in the Spring and Fall.
Our Fall 2020 session will begin September 15, 2020.
Our Spring 2021 session will begin January 27, 2021.
Each of the 17 classes will be different. Here are just a few of the topics we will learn about:
- Family communication
- Body image
- Stress and coping
- Portion size(s)
- Reading food labels
- Making healthy snacks
- Eating away from home
- Aerobic exercise, flexibility and strength
Head to Toe is made possible by generous donations to the St. Louis Children's Hospital Foundation.