Cost: $60 for all 12 classes
Head to Toe is not covered by insurance. Financial assistance, scholarships, sibling discounts and tuition reimbursement are available. Please read our Frequently Asked Questions for more information.
All classes are offered virtually during COVID-19
Our Winter 2022 session will begin January 26, 2022.
Our Summer 2022 session will begin July 26, 2022. (Orientation options will be offered June 1, 6, or 14; July 5 or 13)
Each of the classes will be different. Here are just a few of the topics we will learn about:
- Family communication
- Body image
- Stress and coping
- Portion size(s)
- Reading food labels
- Making healthy snacks
- Eating away from home
- Aerobic exercise, flexibility and strength
Head to Toe is made possible by generous donations to the St. Louis Children's Hospital Foundation.