Sharing wellness stories from our children to yours. Serving the health needs for all children and families across 50 states and over 80 countries.
Rest Easy: Sleep Tips for Traveling Families
Planning a summer trip with kids? Keep their sleep times flexible. Vacations are special, so it’s OK to go with ...
Talking to Kids About Viral Health Myths
Social media challenges can make false health claims seem credible, spreading misinformation among kids and teens. Learn how to talk ...
Why I Still Encourage Crayons
Crayons help kids slow down, focus, express themselves, tap into creativity, and feel a sense of control. ...
Home Again: When Adult Children Move Back
Many families have to adjust when young adult children live at home. Clear expectations, shared responsibilities, and healthy communication support ...
Understanding Specific Phobias in Children
When fear keeps a child from everyday situations, it may be a specific phobia. Learn more about symptoms and support. ...
A Child’s First Trip Without Their Parents
Spring break is often the first time kids travel without their parents. Planning ahead can make the experience easier for ...
Why Your Child Might Need a Pediatric Cardiologist
Understanding why your child needs to see a pediatric cardiologist can make the process less stressful. ...
Sleep Guidelines for Kids
Sleep is imperative to your child’s development. Learn the age-specific sleep guidelines that are essential to their growth. ...
The Truth About Why Kids Lie
Occasional lying is part of every child’s development. With calm responses and clear expectations, most children grow out of lying. ...