Expert Advice

Helping Kids and Teens Cope with COVID-19-Related Stress

For many kids, teens, and parents, coping with stress related to COVID-19 has been challenging. Fortunately, coping skills from cognitive ...

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More Than Stress

The number of college students struggling with mental health issues is on the rise. Learn what you can do to ...

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Your Introverted, Extroverted Family

Extroverts and introverts have different social needs, but it is possible to keep everybody happy. These two personality labels are ...

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Connecting with Your Teen

Struggling to bond with your adolescent child? Learn how to strengthen your parent-teen relationship. Your child is growing up and ...

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Overcoming Separation Anxiety

If your child feels nervous about leaving home for summer activities, try some of these tips to ease her mind ...

Mom Docs

Executive Functioning & Your Child’s School Performance

The new school year is approaching. You may be ready to send your child back to school, but at the ...

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The Road to Resilience

To face the stresses of life, children need the ability to bounce back. You can help them. Resilience is inner ...

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Winter Doesn’t Have to Be SAD

Seasonal affective disorder (SAD) isn’t limited to adults. The winter blues are common among people of all ages. They can ...

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Medical Animation: Depression

The brain is composed of millions of interconnecting nerve cells called neurons. In order for a person to think, move ...

Expert Advice

Caring for Mental Health of Heart Parents and Kiddos

In our continuing education series, we discuss the topic of Caring for Mental Health of Health of Heart Parents and ...