Expert Advice

Back to School Scaries

Even if your child has never been prone to anxiety, it’s been a weird year. That could make going back ...

Expert Advice

Set the Stage for a Lifetime of Laughter

Children aren’t born with a sense of humor, but you can help them develop one—and ensure they enjoy the many ...

Expert Advice

Weaning Off Technology

With the limitations put in place because of COVID-19, children and families have become more dependent on technology for schooling ...

Expert Advice

Helping Kids and Teens Cope with COVID-19-Related Stress

For many kids, teens, and parents, coping with stress related to COVID-19 has been challenging. Fortunately, coping skills from cognitive ...

Expert Advice

More Than Stress

The number of college students struggling with mental health issues is on the rise. Learn what you can do to ...

Expert Advice

Your Introverted, Extroverted Family

Extroverts and introverts have different social needs, but it is possible to keep everybody happy. These two personality labels are ...

Expert Advice

Connecting with Your Teen

Struggling to bond with your adolescent child? Learn how to strengthen your parent-teen relationship. Your child is growing up and ...

Expert Advice

Overcoming Separation Anxiety

If your child feels nervous about leaving home for summer activities, try some of these tips to ease her mind ...

Mom Docs

Executive Functioning & Your Child’s School Performance

The new school year is approaching. You may be ready to send your child back to school, but at the ...

Expert Advice

The Road to Resilience

To face the stresses of life, children need the ability to bounce back. You can help them. Resilience is inner ...